Understand the app, quickly.

App-only documentation for installation, protocols, routines, scheduling, Quick Dial, the floating player, and local history.

Install and activate

Start with system requirements, installation, onboarding, license activation, reinstalling, and moving to another Mac.

Learn how recommendations work, inspect evidence and safety details, customize supported pacing, and combine protocols into reusable routines.

Understand Quick Dial, global shortcuts, the floating player, scheduled reminders, session history, imports, and exports.